Thank you all for participating in the Wellness Committee's In-service yesterday (if you missed it, you missed a great time). A really big thank you to Cari for teaching us the "Move Your Body" Dance.
I know Robyn e-mailed this information yesterday, but I wanted to get it posted on the Blog too.
Here is the Beyonce video and instructional video for the dance we learned. Make sure to live well by exercising!
Michelle Obama's "Let's Move Campaign" - the campaign to get youth to exercise as a way to combat childhood obesity. Michelle danced with some kids to this song - it was official "Let's Move" day.
Here is the instructional video - the break down!
Here is the official video - learn this dance with your family and/or friends.
For more pictures, see the Wellness Program folder on the shared drive!
Angela, Cari, Jennifer, Robyn and Sara S.
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