Hello CRHC Staff,
As we enter the dog days of summer, the Wellness Committee thought it would fun to talk about staying well hydrated.
We will start the month with a list of hydrating foods and 43 recipes to help you stay hydrated.
We were a little surprised by the number of hydrating foods out there and we hope that you'll use this list to get creative and create some great hydrating dishes!
CRHC Wellness Committee,
Amanda, Emily, J$, and Sam
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