Hello CRHC Staff,
This may be a few days too late since we've already had some snow, but please read this article from the American Academy of Orthopaedic Surgeons regarding snow shoveling safety.
Most importantly, remember that snow shoveling earns you 174 steps per minute in our fitness challenge. Do a good deed and help an elderly or disabled neighbor by shoveling their walk in addition to yours and climb more mountains!
Thank you,
The Wellness Committee
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