Monday, June 4, 2012
Being Organized: Why do it?
Hello CRHC Staff,
As mentioned in the staff meeting this morning, during the month of June, the Wellness Committee will focus on tips for being organized. We figured we'd start with some information on why you might want to be organized.
Being organized reduces stress
Clutter and chaos automatically make us feel uneasy and overwhelmed. We struggle with not being able to find what we're looking for, or feeling oppressed by so much clutter. When you clear out the clutter, not only do you feel more in control of your life right away, you also feel stronger and better able to handle the challenges life throws at you on an ongoing basis. You no longer feel so overwhelmed by your surroundings that you are able to work more efficiently, rest more completely, and connect more deelply with the people you are about.
Being organized boosts your motivation
Nothing makes a person feel as sluggish and unmotivated as oppressive surroundings. Besides feeling confused and scattered, clutter makes you feel like you're carrying 100 ound weights on your back. When you clear out the clutter, suddenly you find yourself feeling much lighter and eager for more meaningful activities. You might find yourself feeling ready to tackle some new challenges either professionally or personnally, or even set some exciting new goals.
Being organized frees up your time, energy and focus
You may think that getting and staying organized takes up a lot of time, but quite the opposite is true. Being disorganized means you are constantly sorting through piles of stuff to find what you need, and wasting precious time feeling bogged down and mentally confused. When you get rid of the clutter you find yourself immediately able to focus better, but also having a lot more free time on your hands. In addition, you think more clearly, have more energy and more time in which to use it productively.
You will also have more time to plan and prepare healthy meals and have more time for exercise.
You will save money
When you are organized, you know what you have so you can use up what you already have instead of buying duplicates because you can't find what you already have. Additionally, you know what you need ahead of time so you can find the best deals.
Next week, we'll present some mistakes that people make when they are trying to get organized.
CRHC Wellness Committee
Angela, J$, Robyn and Tracy
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