Good morning!
Feeling stressed because the budget is tight and you have very little free time? Now more than ever, you need a massage, as this article explains.
The Mayo Clinic also gives some great information on the different types of massage and the health benefits.
Remember that CRHC has partnered with Simply Magical Massage as a wellness sponsor - they offer $20 discounts on every massage for a CRHC employee. Details on this previous blog post.
CRHC Wellness Committee,
J$, Sam, Amanda and Emily
Monday, September 23, 2013
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